BBMI – (Review) Me-at-My-Best Meditation with Dr. Winston McCullough

This morning, please review Dr. Winston McCullough’s Me-at-My-Best BBMI (Body, Breath, Mind, Intention) video, as he began leading us in weekly guided meditation sessions intended for daily practice. This week’s focus is on giving and receiving love. You are invited to review and repeat this meditative practice daily throughout the week.