Intention Meditation with Dr. Winston McCullough 5-4-2020

This morning Dr. Winston McCullough, professor of Psychology and Contemplative Studies at OSU and Gratitude Jazz Band musician, leads us in the fourth guided meditation session of the BBMI series (Body, Breath, Mind, Intention). Each meditation is intended for daily practice.

You are invited to review Winston’s guide to this week’s meditation and to practice this Intention Meditation daily throughout the week.