Integrated BBMI Meditation with Dr. Winston McCullough

This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to practice today’s meditation throughout this week and to...

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Music Monday – Indigenous Peoples’ Day

Last week the 509J Corvallis School District passed Resolution 20-1002, proclaiming the second Monday of October as Indigenous Peoples’ Day. The City of Corvallis had already done this in 2015 but this encourages schools to use this recognition as an impetus to teach about the rich history and beauty of...

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BBMI – Me-at-My-Best Meditation with Dr. Winston McCullough

This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to practice today’s meditation throughout this week and to...

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