This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to practice today’s meditation throughout this week and to...

This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to practice today’s meditation throughout this week and to...

This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to practice today’s meditation throughout this week and to...

This morning, please review Dr. Winston McCullough’s seventh BBMI video, as he began leading us in guided meditation sessions intended for daily practice. Every week he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to...

This morning, please review Dr. Winston McCullough’s sixth BBMI video, as he began leading us in guided meditation sessions intended for daily practice. Every week he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to...