BBMI Meditation – LKM with Dr. Winston McCullough 5/18/20

This morning Dr. Winston McCullough, professor of Psychology and Contemplative Studies at OSU and Gratitude Jazz Band musician, leads us in the sixth guided meditation session of the BBMI series (Body, Breath, Mind, Intention). This week’s focus is on LKM, or Loving Kindness Meditation.

You are invited to review and repeat this meditative practice daily throughout the week.