This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to review and repeat this meditative practice daily throughout...

This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to practice today’s meditation throughout this week and to...

This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to practice today’s meditation throughout this week and to...

This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to practice today’s meditation throughout this week and to...

This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to practice today’s meditation throughout this week and to...