BBMI – Thanksgiving Meditation with Dr. Winston McCullough

This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to practice today’s meditation throughout this week and to...

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BBMI – Breath Relaxation Meditation with Dr. Winston McCullough

This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to practice today’s meditation throughout this week and to...

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BBMI – Getting Bigger Meditation with Dr. Winston McCullough

This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to practice today’s meditation throughout this week and to...

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Integrated BBMI Meditation with Dr. Winston McCullough

This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to practice today’s meditation throughout this week and to...

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BBMI – Me-at-My-Best Meditation with Dr. Winston McCullough

This morning, join Dr. Winston McCullough for a guided meditation session intended for daily practice. Every week, he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to practice today’s meditation throughout this week and to...

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