BBMI – (Review) Breath Meditation with Dr. Winston McCullough

This morning, please review Dr. Winston McCullough’s second BBMI video, as he began leading us in guided meditation sessions intended for daily practice. Every week he introduces or reviews a different type of meditation, each with the same four-part structure: Body, Breath, Mind, and Intention (BBMI). You are invited to...

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BBMI – Matra Meditation with Dr. Winston McCullough 8-3-20

This morning Dr. Winston McCullough, professor of Psychology and Contemplative Studies at OSU and Gratitude Jazz Band musician, leads us in another guided meditation session of the BBMI series (Body, Breath, Mind, Intention). This week’s focus is on Matra Meditation. You are invited to review and repeat this meditative practice...

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